A sample time-blocked day
| Time | Block |
|---|---|
| 08:30–09:00 | Plan the day |
| 09:00–11:30 | Deep work: the most important task |
| 11:30–12:00 | Email and messages |
| 12:00–13:00 | Lunch |
| 13:00–14:30 | Meetings |
| 14:30–16:30 | Second deep work block |
| 16:30–17:00 | Wrap up and plan tomorrow |
How to time block your day
- List what has to happen tomorrow, and pick the one task that matters most.
- Give that task your best hours, in a block of at least 90 minutes.
- Batch the small things, like email, messages and admin, into one or two short blocks.
- Put meetings next to each other so they don't break up focus time.
- Leave a buffer block, and re-plan in a minute when the day changes.
Plan vs reality
A time-blocked plan is a guess. The useful part is comparing it with where the hours really went. Timecard tracks every app and website on your Mac and prints your day as a timecard, so you can see how much deep work actually happened.