How Timecard helps

Deep work, measured
Every card shows your deep work total, longest run and app switches for the day.
Stamps you earn
DEEP WORK 3H+ when you get there, and a streak when you keep it up.
Limits on the interruptions
Give chat, feeds and news a daily limit, with a nudge at 80% and a block at 100%.
Plan, then check
Plan with the free time blocking planner, then hold the plan against the evening's card.